The most common way Caribbean Indigenous peoples prepared and consumed yuca was in the form of a hard, unleavened, flatbread called casabe. The recipe consists of two ingredients: cassava and salt. It may seem easy, but it takes practice to master the technique. On the French-speaking islands, the bread is called pain de kassav, and in the Spanish-speaking islands, it is called pan de casabe.
Ingredients
1 pound cassava (yuca root) Salt to taste.
Preparation
- Wash and peel the yuca (cassava).
- Using a grater, grate the yuca using the finest section.
- Using cheesecloth or a clean cotton towel, squeeze the grated cassava to remove as much moisture as possible and discard the liquid.
- Add salt to the yuca mixture and stir it in well. Break up any lumps.
- Divide grated yuca into equal parts and set aside. Depending on how big you want your casabe to be; I suggest 4 to 10 equal divisions.
- Heat a frying pan (a cast-iron skillet works well). Do not add any oil.
- When the pan is hot, place a quantity of grated yuca in the middle of the pan.
- Spread it out with a spatula, or back of a spoon, into a thin circular cake.
- Cook until the bottom is golden, then flip and cook the other side until golden.
- You may serve casabe warm or allow it to cool for storage. Cooled casabe is hard like a cracker.
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