Chicken is rich in a variety of important nutrients and has long been considered a healthy alternative to red meat. And it is indeed low in saturated fat, contains higher amounts of omega- 6 fatty acids than other animal meats and is high in protein and essential vitamins and minerals.
INGREDIENT
- Vegetable oil
- 2 cups flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 teaspoon sugar
- Onions
- Scotch bonnet pepper
- Chicken
- Potatoes
- Curry powder
- Thyme
- Salt
- Seasoning cube
- carrots
PREPARATION
- 2 cups of flour, 1 teaspoon baking powder,1 teaspoon salt and 1 teaspoon sugar (mix to combine)
- Add ¼ cup of cold butter and use your hands to mix till it looks like breadcrumbs
- Gently add cold water till dough is formed
- The dough should look smooth, don’t over-knead for a flaky pie
- In a chopper, mince cooked chicken
- Pour vegetable oil into a saucepan, add diced onions, chopped scotch bonnet pepper, minced chicken, Irish potatoes, and carrots and add to combine
- Season with curry powder, thyme, salt and seasoning cube
- Stir then add water to cook for 10 minutes
- After 10 minutes, add flour to thicken
- Divide dough into four and then into two parts
- Take one part and roll it out, then using any round plate, cut out a circle
- Add the chicken mix in the centre then fold over
- Use a fork dipped in egg wash, seal the edges
- Brush all pies with egg wash and bake in a preheated oven for 35 minutes
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