Agricultural Science | Industrialization | Technology

MANGO SMOOTHIE

Mango smoothie comes along with a refreshing, tasty and healthy treat. Mango smoothie is easy to make and replaced as a healthy breakfast or sweet snack.

INGREDIENTS

  • 2-3 medium mangoes
  • 1 cup of fresh curd (yogurt)
  • 3 tablespoons honey
  • ⅛ teaspoon of ground cinnamon powder

PREPARATION

  • First, rinse and peel 2 small to medium alphonso or kesar mangoes. Chop the mango flesh into small cubes. You will need 1.5 cups of chopped alphonso mangoes cubes total. Add the chopped cubes to a blender or mixer jar.
  • Add 1 cup of fresh curd (yogurt). Also add 3 tablespoons honey or if needed, as mentioned above.
  • Sprinkle ⅛ teaspoon of ground cinnamon powder, roughly 2 or 3 pinches, into the blender jar.
  • Blend to a smooth consistency.
  • Serve each mango smoothie in a tall glass. You can even chill the smoothie in the fridge for a few hours and then serve later. But I do recommend that you enjoy within the same day that it is prepared.

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