THE PLATTER

Ackee is a fruit-producing plant. West Africa, the Caribbean, southern Florida, and Central America are all home to this species. In Jamaica, mature ackee fruit is consumed as a meal and is regarded as a nutritional mainstay, however,…
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Fante Fante is a palm oil-based fresh fish sauce. Fante Fante, as the name implies, is a regional food that evolved among the inhabitants of Fante-land, primarily the Central area. Fante Fante was traditionally cooked exclusively with…
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One of the greatest methods to use up surplus apples before they go bad is to make apple juice. Fresh juice is a refreshing drink to present to visitors or have on hand for yourself. Apple juicing might be overwhelming, but don't worry,…
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Ripe soursop fruit is used to make smoothies. It should be noted that the black seeds should be removed since they are inedible seeds. Each soursop has some slight difference in terms of taste, but adding the sweetened condensed milk and…
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Pears are fruits produced and consumed around the world, growing on a tree and harvested in the Northern Hemisphere in late summer. Bread is a staple food prepared from a dough of flour and water, usually by baking. Throughout recorded…
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Mango smoothie comes along with a refreshing, tasty and healthy treat. Mango smoothie is easy to make and replaced as a healthy breakfast or sweet snack. /*! elementor - v3.6.4 - 13-04-2022 */…
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The Hausa people, although they are found in a diverse number of countries extending from Sudan to Nigeria, have had a great influence on the food culture of West African street foods. One such food is a popular street food often eaten for…
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Dairy-free Pumpkin Custard is the perfect vegan dessert recipe for dinner. It’s so easy to make and a good dessert recipe for dinner. This recipe is so easy that you can whip it up right before you sit down to dinner, and then pull it out…
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Soy milk is a great alternative to animal milk. It's delicious, and can be made at home affordably and easily. Of course, we like to do all kinds of fun things with our soy milk like make diary free yogurt or tofu, but it's also delicious…
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Beet juice is a wonderful medicine that sends pure nutrients straight to your cells. Drinking this juice is a great way to get your dose of vitamin C, alkalize your system and it also helps to keep things moving. It will speed up digestion,…
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